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How do you define a Dream?

A dream is the series of images, thoughts and emotions. Each one of us is believed to have around two hours of sleep every night. However, there are some who believe their dreams as being longer than this.

Theories of the function of dreams

In the past two centuries, a myriad of theories of dreams have been proposed. These theories are based on the premise that dreams are manifestations within the human brain. which is a psychological phenomenon that takes place in the REM stage of sleep.

At this point, the unconscious brain is processing memories. The result is a stream from the memory stores that flow through the conscious portion of our brain. This theory is often referred as the theory of continual activation.

Another theory, which is known as the stimulus-response theory acknowledges the possibility that dreams are a kind of wish-fulfillment. The reason for this is that dreams represent desires that are not met in actual life.

The theory of threat simulation proposes that dreams serve as evolutionary purposes. In the REM stage of sleep the amygdala(a part of the section known as the fight or flight part of the brain, triggers similar to when confronted by a danger. This would have provided the evolutionary benefit of prepping the human body for threatening circumstances.

REM stage

REM, also known for its rapid eye movement is the word of the day when it's time to rest. When you're in a twilight phase it makes the most of its energy by revisiting the skills it did not learn in the daytime. One example is the sexifier. This time of year, the Octavet is at its best in the morning, which is the ideal time for being with your significant other.

The REM region is also where you can find the most well-known brainwaves of today, including more mysterious ones. The most prominent occupants of the REM enclave include insomniacs and depressed people. The study found that depressed people tend to be more restful and for longer durations of time. This is due a mixture of factors, the most obvious one being the fact that they have an adolescent daughter.

Nightmares

Dreams can be a terrifying experience. The majority of them are accompanied by other unpleasant feelings. They can be experienced infrequently or frequently. They may also be triggered by stress or trauma. In certain instances they may even be due to medical conditions.

The first step to repressing your nightmares is to be aware of how they work. The theme of a dream may be influenced due to a many factors, such as your mood or the subject of a prior dream, stories, and the other events within the dreamer's world.

In certain situations, a dreamer can actively alter the content of their dream, and the outcome. It can be done by a variety of methods however the most commonly used method is to rehearse a rewritten version of the nightmare before going to sleep.

Latent content

It is not clear if there are unspoken and unexplained content that is present in dreams is the subject of debate. Freud claimed that both are interconnected. He also compared dreams with an Iceberg. There's a part of the iceberg whose surface can be seen above the water but the remainder is hidden under the surface.

Freud believed there were three components to the mind. It is the conscious brain that's at the uppermost part, while the unconscious and latent mind are the bottom. According to him, the most effective way to access the unconscious was through dreams.

There are two types of content in dreams: latent and manifest. The latter contains the actual content of the dream and the meaning behind it. Most often, it's comprised of memory fragments and a sequence of symbolic events. In the theory of physics, the possibility exists to transform the content that is visible into the latent.

Freud's axiom

Sigmund Freud's axiom on dreaming is that dreams are wishes that are fulfilled. This means that all people are neurotic. Furthermore, Freud stated that dreams cannot be real, but that they represent a substitute for reality.

The dream's content can be split into two distinct parts: the manifest and latent. The manifest content is the real content, and in the latent, it's the hallucinatory part associated with the dream. The content that is manifest arises as a result of processing information. The hidden contents are desires and various other forms of hallucination.

Four mechanisms can hide the latent dream. They are decryption, displacement transfers, decryption, and disguise. The first is displacement. This occurs when a user alters elements of his their dream with the same elements in dream-thoughts. It's due to the weak control of the brain that sleeps.

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