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Do you know what is a Dream?

Dreaming is the series of images, thoughts and emotions. We are all expected to have around two hours worth of dreams every night. Some dreamers believe their dreams to be longer than this.

Theories on the function of dreams

During the last two centuries, various dream theories have been formulated. These theories are based on the belief that dreams are manifestations caused by brain activity, which is a psychological phenomenon that occurs during the REM stage of sleep.

During this time period, the unconscious part of the brain is in the process of processing memory. It results in a stream from the memory stores that is able to flow through the conscious part and brain. This theory is often known as the continuous activation theory.

Another theory, called the"stimulus response" theory acknowledges the idea that dreams are form of wish-fulfillment. This is because dreams represent desires that are not met in real life.

The theory of threat simulation proposes that dreams serve an evolutionary motive. In the REM phase of sleep, the amygdala(a part which is located in the brain's fight-orflight section the brainresponds similarly as it does during a situation of survival. This would have conferred the evolutionary benefit of preparing the human body for threatening situations.

Stage REM

REM, which is also known as rapid eye movement is the term used to describe the process for those who sleep. As the night draws in it makes the most of its available resources by making it easier to learn new things that it's not taught during its daytime hours. One example is the sexuality. During this time, the octavet is at its highest as well as the ideal time for being with your beloved.

The REM enclave is also host to some of the most well-known brainwaves of each day, and includes more mysterious ones. The most prominent occupants in REM are insomniacs and depressed types. Unsurprisingly, a new study suggests that depression-related people tend to have more sleep and for longer lengths of time. This is due in part to a multitude different factors, the most obvious being they are an adolescent.

Nightmares

Dreams can be a frightening experience. They're often accompanied by other unpleasant feelings. They can take place infrequently as well as regularly. They can also be triggered by stress or trauma. In certain instances they may even be linked to medical conditions.

The first step in controlling your nightmares is to understand the way they function. The subject of dreams may be influenced due to a various factors, such as the mood of the person who is dreaming or the subject of a previous dream, the stories, and the other events that occur in the life of the dreamer.

In some cases it is possible to alter the contents of a dream, including the outcome. This can be done in various ways however the most commonly used method is to practice a new version of the nightmare prior to going to sleep.

Latent content

There is a debate over whether there is visible and intangible content in dreams is the subject of debate. Freud believed that these two are inextricably linked. Freud also believed that dreams were an Iceberg. There's part of the Iceberg that may be seen above water, and the part that is hidden under the surface.

Freud believed there were three different parts to the mind. Minds that are conscious constitute the most prominent part of an iceberg, while the unconscious mind and latent mind are at the bottom. It was believed by him that the best way to glimpse the unconscious was by way of dreams.

There are two types of content in dreams: manifest and latent. The latter includes the actual content of the dream along with the significance of it. In most cases, it's the result of memory fragments along with a sequence of symbolic events. In the theory of physics, the possibility exists to translate the manifest content into the latent.

Freud's Axiom

Sigmund Freud's axiom on dreaming is that dreams represent wish-fulfillment. This implies that all people are neurotic. Furthermore, Freud stated that dreams are not real, but they're a way to substitute for reality.

The dream's content can be split into two distinct parts that are the manifest and the latent. The manifest part is the actual content, and the latent part is the hallucinatory aspect from the dream. The manifest content comes from information processing. The hidden content is hidden desires , as well as various forms of hallucination.

There are four strategies that disguise the hidden dream. These are decryption, displacement of the dream, transference and disguise. The first is displacement. It happens when a sleeper is able to substitute elements of dreams with similar parts of the dream. It's caused by the weak control of the sleep brain.

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