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How do you define a Dream?

Dreaming is the combination of thoughts, images, and emotions. Every one of us is required to experience about two hours of dreams each night. However, some dreamers consider their dreams to be more than this.

Theories of the functions of dreams

During the last two centuries, a myriad of theories about dreams have been proposed. These theories originate from the belief that dreams are the manifestations of the brain, a psychological process that occurs during the REM stage of sleep.

In this time, the conscious part of the brain is working on processing memories. This results in a data stream from the memory stores that is able to flow through the conscious portion and brain. The theory is commonly referred to as the theory of continual activation.

Another theory, the"stimulus responses theory" recognizes the possibility that dreams are a kind of wish-fulfillment. It is because dreams are wishes that aren't fulfilled in reality.

The threat simulation theory proposes that dreams have an evolutionary function. When you are in the REM stage of sleep the amygdala(a part within the fight-orflight area of the brain, acts similarly to during a survival threat. This could have given the evolutionary benefit of preparing the body for potentially dangerous circumstances.

REM stage

REM, which is also known as rapid eye movement, is the term used to describe the process when it comes time to fall asleep. In the twilight hours where the brain makes most use of its resources recalling things it's not learned during the daytime. One example is the sexuality. In this period, the Octavet is the most prominent, and this is the ideal time for being with your beloved.

The REM enclosure is also where you will find many of the most notable brainwaves of daily life, including more esoteric ones. The most well-known occupants of REM include insomniacs and depression types. Unsurprisingly, a new study has shown that depression sufferers tend to stay asleep more often and for longer amounts of time. This can be due to a number of reasons, with the most obvious being that they have an adolescent daughter.

Nightmares

To experience nightmares can be terrifying experience. They are usually accompanied by other unpleasant emotions. They may be present infrequently, or on a regular basis. They could also be triggered by trauma or anxiety. In certain instances they may even be caused by medical conditions.

First step to stop your nightmares is to understand the way they function. The subject of a dream can be influenced by a number of factors, including the mood of the person dreaming as well as the topic of a previous dream, the stories, and the other events within the dreams of the dreamer.

In certain situations an individual can manipulate the content of a dream, which includes the outcome. This can be accomplished through a variety of ways however, the most common technique is to practice a rewritten version of the nightmare before going to sleep.

Latent content

There is a debate over whether there is explicit and hidden messages in dreams is a subject of debate. Freud suggested that the two are interrelated. Freud also related dreams to an Iceberg. There is a part of the iceberg whose surface can be seen above the water, and the remaining part is hidden beneath the surface.

Freud believed that there were three parts in the mind. It is the conscious brain that's at the top of the iceberg, while those who are unconscious and inactive are the lowest. In his opinion, the most effective method of looking into the unconscious was through dreams.

There are two types of dreams' content: manifest and latent. The latter contains the actual content of dreams as well as the significance behind it. The majority of the time, it's an amalgamation of fragments of memory as well as a series of symbolic events. In the theory of physics, the possibility exists to transform an actual message into latent.

Freud's axiom

Sigmund Freud's principle about dreams is that dreams are wish-fulfillments. This suggests that all of us are neurotic. Additionally, Freud stated that dreams are not real, but that they represent a substitute for reality.

The content of a dream is divided into two different parts one of which is the manifest, and another called the latent. The manifest aspect is the actual content and it is the latent part in the dreams. The manifest content is the result of processing information. The latent contents are hidden desires , and also different types of hallucination.

Four mechanisms can disguise the hidden dream. These are displacement, decryption transmission, concealment, and transference. The first is displacement. It happens when a sleeper alters elements of his their dream with the same elements in the dream-thoughts. It is a result of the weakness of the sleep brain.

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