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What is a Dream?

Dreaming is the repetition of thoughts, images and feelings. Every person is expected to have about two hours worth of dreams every night. However, some dreamers consider their dreams to be more than this.

Theories on the function of dreams

Over the last two centuries, several theories about dreams have been proposed. These theories have their roots in the belief that dreams are the manifestations by the mind, which is a psychological phenomenon that takes place in the REM phase of sleep.

During this time period, the conscious part of the brain is busy processing the memory. This results in a data stream from the memory stores that travels through the conscious part that is the brain. This is sometimes referred to as the continual activation theory.

Another theory, known as the stimulus response theory, recognizes the notion that dreams are a form of wish-fulfillment. This is because dreams embody desire that is not fulfilled in real life.

The threat simulation theory proposes that dreams serve an evolutionary motive. When you are in the REM stage of sleep an amygdala brain region, part belonging to the part that controls the fight or flight section of your brain, activates similarly in response to threats to survival. This would have brought an evolutionary advantage in preparing the human body for potentially dangerous things.

Stage REM

REM or rapid eye movement is one of the main goals when it comes to sleeping. At night brain uses the most of its energy by revisiting the skills it did not learn in its waking hours. One example is the sexifier. During this time, the octavet is at its highest in the morning, which is one of the best times to be with your partner.

The REM Enclave also is home to many of the most well-known brainwaves of the day, which includes the more obscure ones. The most well-known REM-bound residents are insomniacs and depressed types. The study found that depressed people tend to sleep more often and for longer lengths of time. This can be due to a number several factors, with the main obvious one being the fact that they have an adolescent.

Nightmares

Nightmares can be terrifying experience. The majority of them are accompanied by other unpleasant feelings. They can be experienced infrequently or over a long period of time. They can also be triggered by anxiety or trauma. In some instances they may even be linked to medical conditions.

The first step towards reducing your nightmares is to know the way they function. The topic of the dream is affected by a variety of things, such as the mood of the person who is dreaming or the subject of a previous dream, the latest news and other events within the dreamer's world.

In some cases it is possible to manipulate the details of a dream, including the outcome. This can be done in many ways but the most effective method is to rehearse a rewritten version of the nightmare prior going to bed.

Latent content

Whether or not there are obvious and undiscovered content within dreams is the subject of debate. Freud has argued that the two are inextricably linked. Freud also compared dreams to an iceberg. There's one part of the iceberg that could be glimpsed above the surface of the water and the remaining part is hidden beneath the surface.

Freud believed that there were three components to the mind. It is the conscious brain that's at the highest point of the pyramid, while those who are unconscious and inactive are at the bottom. For him, the most effective method of observing the unconscious was through dreams.

There are two types for dreaming content: latent and manifest. This latter type includes the actual content of dreams and the meaning behind it. Most often, it's an amalgamation of fragments of memory along with a sequence of symbolic events. In theory, it's possible to transform this manifest information into latent.

Freud's axiom

Sigmund Freud's belief about dreaming is that dreams represent wish-fulfillment. This means that all people are neurotic. Additionally, Freud stated that dreams are not real, but that they function as a substitute for reality.

The dream's content can be split into two distinct parts: the manifest and latent. The manifest part is an actual dream content, and the latent is the hallucinatory aspect from the dream. The manifest content has been created by processing information. Latent content can be described as hidden desires and various other forms of hallucination.

There are four methods that are used to conceal the dreams that lie hidden. These are decryption, displacement of the dream, transference and disguise. The first one is displacement. This occurs when a user transforms elements of dreams with similar elements in dream-thoughts. It depends on the weak control of the brain that sleeps.

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