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What's in a Dream?

Having a dream is the repetition of thoughts, images, and emotions. We are all expected to experience around two hours of dreaming each night. But, some dreamers imagine their dreams to be more than this.

Theories about the function of dreams

Over the last two centuries of existence, a number of theories of dreams have been proposed. These theories are based on the idea that dreams are manifestations that occur in the brain a psychological phenomenon that occurs in the REM stage of sleep.

During this time period, the conscious part of the brain is busy processing the memory. The result is a data stream of information from memory stores that is able to flow through the conscious part that is the brain. This is sometimes called the continual activation theory.

Another theory, referred to as the stimulation response theory recognizes the existence of dreams as a type of wish-fulfillment. This is because dreams express desire that is not fulfilled in real life.

The threat simulation theory suggests that dreams serve as evolutionary purposes. During the REM phase of sleep, the amygdala, a part of the section known as the fight or flight part of the brain, responds similarly to when confronted by a danger. This would have brought the evolutionary benefit of prepping the body for the possibility of threatening scenarios.

REM stage

The term REM (or rapid eye) movement, is the name of the game when it comes the time to go to sleep. As the night draws in when the brain is at its most active, it makes the most of its energy by making it easier to learn new things that it's not taught during its daily activities. For instance, the sexifier. During this time, the Octavet is at its most level, and this is an ideal time to be with your partner.

The REM space is also host to some of the famous brainwaves throughout the day, as well as the more obscure ones. The most prominent occupants of the REM enclave include insomniacs and depressed types. A recent study found that depressed people tend to sleep more frequently and for longer durations of time. This is due to a variety of causes, the most evident being that they have an adolescent daughter.

Nightmares

To experience nightmares can be frightening experience. It is usually followed by other unpleasant emotions. They can occur occasionally or frequently. They may also be triggered by anxiety or trauma. In some instances they could be related to medical conditions.

The first step to repressing the nightmares you experience is to learn the way they function. The dream's subject is influenced by a number of variables, including how the dreamer is feeling, the subject of a prior dream, of the news, and any other happenings that happen in the lives of dreamers.

In certain situations it is possible for a dreamer to actively manipulate the details of a dream, including the outcome. This can be done through a variety of ways however, the most common technique is to practise a different version of the nightmare prior to going to sleep.

Latent content

The question of whether there is the underlying and hidden meanings in dreams is the subject of debate. Freud asserted that the two are connected. He also linked dreams to an Iceberg. There's a portion of the iceberg which can be glimpsed above the surface of the water but the remainder is hidden below the surface.

Freud believed that there were three parts in the mind. A conscious or conscious part is the uppermost part, while the unconscious and latent minds are at the lowest. They believed the best method of looking into the unconscious was through dreams.

There are two types of dream content: manifest and latent. The latter includes the actual dream content as well as the meaning of it. Sometimes, it's just an amalgamation of fragments of memory and symbolic events. In theory the possibility exists to translate an actual message into latent.

Freud's axiom

Sigmund Freud's notion of dreaming is that dreams can be described as wish-fulfilling. This implies that all people are neurotic. Furthermore, Freud stated that dreams don't exist, but they are a substitute for reality.

The dream's content is divided into two parts: the manifest and latent. The manifest part is real content, while dream hallucinations are the second part which is dream-like. The content that is manifest can be attributed to information processing. Latent content can be described as hidden desire and other kinds of hallucination.

Four mechanisms can obscure the dream. These are displacement, decryption concealment, transference, and decryption. The first one is displacement. This happens when a dreamer is able to substitute elements of their dreams for similar elements in dream-thoughts. It is a result of the weakness of the brain that sleeps.

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