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What's a Dream?

A dream is the sequence of thoughts, images, and emotions. Each one of us is believed to go through about two hours each night. But, some dreamers imagine their dreams to be longer than this.

Theories about the function of dreams

During the last two centuries, a variety of theories about dreams have been proposed. These theories originate from the belief that dreams are manifestations associated with the brain. which is a psychological phenomenon that occurs in the REM phase of sleep.

During this time, the conscious part of the brain is working hard to process memory. It results in a stream of memories which flow through the conscious portion within the brain. The theory is commonly referred to as the theory of continuous activation.

Another one, called the stimulus response theory, recognises the reality that dreams are a type of wish-fulfillment. This is due to the fact that dreams symbolize desires that do not come to fruition in real life.

The theory of threat simulation suggests that dreaming serves an evolutionary purpose. During the REM stage of sleep the amygdala(a part belonging to the part that controls the fight or flight section of the brainis firing similarly to the response to a threat to survival. This might have brought about the evolutionary advantage of preparing the human body to face potentially harmful circumstances.

REM stage

Rapid eye movement is one of the main goals when it's time to rest. While in this twilight period where the brain makes most of its available resources by making it easier to learn new things that it's not taught in its normal daytime. One example is the sexual sexifier. In this time, the Octavet's levels are at their highest and this is also the best time to be close to your loved one.

The REM enclosure is also where you will find many of the most notable brainwaves of today, including more obscure ones. The most well-known people who reside in REM include insomniacs and depression types. It is interesting to note that a recent study found that depressed people tend to stay asleep more often and for longer durations of time. This can be due to a number different factors, the most obvious being they are an adolescent.

Nightmares

The experience of having nightmares can be a terrifying experience. They are usually accompanied by other unpleasant feelings. They can occur occasionally or frequently. They could also be triggered by anxiety or trauma. In some instances they may be related to medical conditions.

The first step in controlling your nightmares , is to understand the way they function. The dream's subject could be influenced by a range of elements, including what the dreamer's mood is and the subject of the previous dream, the information, and other events in the person's life.

In some instances the dreamer is able to manipulate the details of a dream, and even the result. This can be accomplished using a variety however the most commonly used method is to practice a rewritten version of the dream prior to falling asleep.

Latent content

Whether or not there are the underlying and hidden meanings in dreams is a matter of debate. Freud believed that these two are inextricably connected. Freud also compared dreams to an Iceberg. There's a part of the iceberg which can be seen above the water, and the rest is hidden below the surface.

Freud believed there were three separate parts of the mind. This is at the highest point of the pyramid, while the subconscious and latent mind are at the bottom. For him, the most effective way to access the unconscious was through dreams.

There are two types for dreaming content: manifest and latent. The latter contains the actual content of the dream and the meaning of it. The majority of the time, it's a mixture of memory fragments and a series of symbolic events. In theory one could translate this manifest information into latent.

Freud's axiom

Sigmund Freud's axiom on dreaming is that dreams are wishes that are fulfilled. This implies that all humans are neurotic. Furthermore, Freud stated that dreams don't exist, but they're a form of substitute for reality.

The content of a dream is split into two parts which are the manifest and latent. The manifest portion is an actual dream content, and the latent is the hallucinatory part which is dream-like. The manifest content will result from information processing. The latent contents are hidden desires and various other forms of hallucination.

There are four strategies that keep the dream from being revealed. They are: decryption, displacement as well as transference and conceal. The first is displacement. It occurs when a person who is dreaming is able to substitute elements of their dream with the same aspects of their dream in the thought-thoughts. It's dependent on the weakness of the brain that sleeps.

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