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Is it a Dream?

Having a dream is the repetition of thoughts, images, and emotions. Each of us is expected to have approximately two hours of dreams each night. However, some dreamers perceive their dreams to be more than this.

Theories of the function of dreams

In the past two centuries, a variety of dream theories have been formulated. These theories have their roots in the belief that dreams are manifestations caused by brain activity, a psychological process that takes place during the REM phase of sleep.

During this time, the unconscious brain is working on processing memories. This results in a data stream of memory stored which flow through the conscious part of brain. This theory is often referred to the theory of continual activation.

Another one, called the"stimulus-response" model, recognizes the existence of dreams as a type of wish-fulfillment. This is because dreams embody wants that aren't met in the real world.

The threat simulation theory proposes that dreams serve an evolutionary motive. When you are in the REM stage of sleep the amygdalaregion, which is part which is located in the brain's fight-orflight section the brain, fires similarly to when confronted by a danger. This would have been the evolutionary benefit of preparing the human body for potentially dangerous things.

The REM stage

REM, also known as rapid eye movement, is what we call it when it comes time to fall asleep. In this sleep-like state your brain makes the maximum use of its resources returning to the traits it's not yet learned in its waking hours. For instance, the sexifier. During this time, the octavet is at its highest and this is also the most ideal time to be in the company of your partner.

The REM area is also home to many of most famous brainwaves of the day, including the more mysterious ones. The most notable REM-bound occupants include depressed types and insomniacs. The study suggests that depression-related people tend to sleep more often and for longer lengths of time. This may be due to a mixture of factors, with the most evident being that they have an adolescent child.

Nightmares

Being a victim of nightmares is a frightening experience. They're often accompanied by other unpleasant emotions. They can occur infrequently as well as regularly. They can also be triggered through anxiety or trauma. In some cases the symptoms may even be associated with medical conditions.

The first step in resolving your nightmares is understanding how they work. The topic of a dream may be influenced due to a number of variables, including the mood of the individual who is dreaming or the subject of a prior dream, recent news, or other events within the dreams of the dreamer.

In some cases it is possible for a dreamer to actively alter the contents of a dream, and the outcome. This can be accomplished through a variety of ways an effective way is to practice a rewritten version of the dream prior to going to sleep.

Latent content

The question of whether there is apparent and hidden content in dreams is a subject of debate. Freud declared that the two are inextricably linked. Freud also believed that dreams were an Iceberg. There's an area of the iceberg whose surface can be glimpsed above the surface of the water and the rest is hidden under the surface.

Freud believed that there are three aspects to the mind. The conscious mind is the high point while the unconscious and latent mind are the bottom. It was believed by him that the best method of seeing the unconscious was by way of dreams.

There are two kinds for dreaming content: latent and manifest. This latter type includes the actual dream content as well as the significance of it. Often, it is the result of memory fragments and symbolic events. In theory the possibility exists to translate the actual content into the latent.

Freud's Axiom

Sigmund Freud's notion of dreaming is that dreaming is a wish fulfilled. This implies that everyone are neurotic. Additionally, Freud stated that dreams cannot be real, but that they serve as a substitute for reality.

The dream's content is divided into two different parts which are the manifest and latent. The manifest is real content, while that which is hallucinatory is the aspect that is the result of dreams. The manifest content can be attributed to processing information. The hidden contents are desires as well as other types of hallucination.

There are four strategies that mask the dream. These are decryption, displacement transference, disguise, and decryption. The first is displacement. This occurs when a dreamer alters elements of his its dream with aspects of their dream in the thought-thoughts. It's dependent on the weakness of the sleeping brain.

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