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What's a Dream?

A dream is the repetition of thoughts, images and feelings. Every one of us is required to have around two hours of dreams every night. However, there are some who believe that their dreams are longer than this.

Theories about the purpose of dreams

In the last two centuries, a myriad of theories about dreams have been proposed. These theories are based upon the idea that dreams are manifestations that occur in the brain a psychological phenomenon that occurs during the REM stage of sleep.

During this period, the unconscious brain is processing memories. The result is a data stream of memory stored flowing through the conscious portion within the brain. This theory is often referred to the continuous activation theory.

Another theory, called the"stimulus responses theory" acknowledges the possibility that dreams are a form of wish-fulfillment. This is because dreams express wishes that aren't fulfilled in the real world.

The threat simulation theory proposes that dreams are used to serve an evolutionary goal. In the REM stage of sleep, the amygdalaregion, which is part of the fight-or-flight section of the brainresponds similarly to during a survival threat. This could have given the evolutionary benefit of preparing the body for potentially dangerous circumstances.

REM stage

REM, also known as rapid eye movement, is an important factor when it comes the time to go to sleep. While in this twilight period brain uses the most of its energy by recalling things it's not learned during its daytime hours. For instance, the gender sexifier. At this time, the octavet is at its highest and this is also an ideal time to be with your significant other.

The REM enclave is also home to many of the most famous brainwaves of today, including more esoteric ones. The most prominent occupants of the REM enclave are insomniacs and depressed types. Unsurprisingly, a new study suggests that depression-related people tend to stay asleep more often as well as for longer durations of time. This is due to a combination of factors, the most evident being that they have an adolescent child.

Nightmares

To experience nightmares can be terrifying experience. They're typically accompanied by other unpleasant feelings. They may occur frequently or in a pattern. They can also be caused by trauma or anxiety. In certain instances they could be related to medical conditions.

The first step in resolving your nightmares is to know how they function. The dream's subject is influenced by a number of factors, including the mood of the person who is dreaming as well as the topic of a previous dream, the latest news and other events in the dreamer's life.

In certain situations the dreamer is able to modify the content of the dream, including the outcome. It can be done in many ways however, the most common technique is to try to recreate a changed version of the nightmare prior going to bed.

Latent content

It is not clear if there are visible and intangible content in dreams is a subject of debate. Freud believed that these two are connected. He also said that dreams are an iceberg. There's a portion in the iceberg's surface that can be glimpsed above the surface of the water but the remainder is hidden under the surface.

Freud believed that there were three components to the mind. The conscious mind is the leading edge of the brain while those who are unconscious and inactive are at the bottom. They believed the best method to see the unconscious was by way of dreams.

There are two kinds of content in dreams: latent and manifest. The latter includes the actual content of the dream along with the meaning behind it. It is usually the result of memory fragments and a set of symbolic events. In the theory of physics you can transform an actual message into latent.

Freud's Axiom

Sigmund Freud's belief about dreaming is that dreams are wish-fulfillments. This implies that all people are neurotic. In addition, Freud stated that dreams don't exist, but that they represent a substitute for reality.

The content of a dream can be divided into two segments both the visible and the latent. The manifest is the actual content, and the latent part is the hallucinatory aspect from the dream. The content that is manifest results from processing information. The hidden contents are desires as well as different forms of hallucination.

Four mechanisms can conceal the latent dream. They are: decryption, displacement, transference, and disguise. The first is displacement. This happens when a dreamer uses elements of their dream with the same aspects of their dream in the thought-thoughts. It's a result of the weakness of the sleeping brain.

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