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What is a Dream?

Dreaming is the series of images, thoughts, and emotions. We are all expected to go through about two hours each at night. However, some people believe their dreams as being longer than this.

Theories regarding the function of dreams

In the past two centuries, a variety of theories of dreams have been proposed. These theories have their roots in the belief that dreams are the manifestations from the brain. a psychological process that occurs during the REM stage of sleep.

In this time, the unconscious brain is busy processing memory. The result is a stream of information from memory stores that is able to flow through the conscious part in the brain. The theory is commonly referred to as the continual activation theory.

Another theory, known as stimulus-response theory recognises the existence of dreams as a type of wish-fulfillment. This is due to the fact that dreams symbolize desires that do not come to fruition in the real world.

The threat simulation theory suggests that dreams serve an evolutionary motive. During the REM stage of sleep, the amygdalaarea, which is a part belonging to the part that controls the fight or flight section of the brain, acts similarly in response to threats to survival. This would have offered the evolutionary benefit of preparing the body for the possibility of threatening situations.

REM stage

REM, also known for its rapid eye movement, is the name of the game when it comes to sleep. When you're in a twilight phase when the brain is at its most active, it makes the maximum use of its resources recalling things it's not learned in its regular hours of. For instance, the sexuality. In this period, the Octavet is at its greatest at this point, making it the best time to be around your significant other.

The REM space is also home to many of the famous brainwaves throughout daily life, including more obscure ones. The most prominent occupants in REM include depressed types and insomniacs. It is interesting to note that a recent study confirms that those suffering from depression tend to sleep more often and for longer periods of time. This can be due to a number of causes, the most obvious one being the fact that they have an adolescent daughter.

Nightmares

Dreams can be a frightening experience. They are usually accompanied by other unpleasant emotions. They can be experienced infrequently or in a pattern. They can also be triggered by anxiety or trauma. In some cases, they can even be due to medical conditions.

First step to stop your nightmares is understanding how they work. The theme of a dream is influenced by a variety of factors including the mood of the individual who is dreaming and the subject of the prior dream, of the news, and any other happenings related to the dreamer's daily life.

In some cases it is possible for a dreamer to actively alter the contents of a dreams, including the outcomes. This can be accomplished by a variety of methods an effective way is to try to recreate a changed version of the dream prior to falling asleep.

Latent content

What is the underlying and hidden meanings in dreams is the subject of debate. Freud has argued that the two are interconnected. He also compared dreams with an iceberg. There's one part of the iceberg whose surface can be seen above the water as well as the portion that is hidden below the surface.

Freud believed that there were three parts to the mind. This is the most prominent part of an iceberg, while the subconscious and latent mind are the lowest. According to him, the best method of looking into the unconscious was through dreams.

There are two types and types of contents in the dream: latent and manifest. This latter type includes the actual dream content as well as the significance behind it. It is usually the result of memory fragments and symbolic events. In theory it's possible to transform the manifest content into the latent.

Freud's axiom

Sigmund Freud's dream axiom refers to dreams as wish-fulfillments. This implies that everyone are neurotic. Additionally, Freud stated that dreams aren't real, but that they function as a substitute for reality.

The dream's content is divided into two components one of which is the manifest, and another called the latent. The manifest part is the actual content, and it is the latent part in the dreams. The content that is manifest will result from information processing. The latent contents are hidden desires as well as other types of hallucination.

Four mechanisms can obscure the dream. These are decryption, displacement transmission, concealment, and transference. The first is displacement. This happens when a lucid dreamer replaces certain elements from his or dream with the exact elements in dream-thoughts. It depends on the weakness of the sleeping brain.

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